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    MIXED MARTIAL ARTS

    MMA Skills and
    Techniques

    Work your way to a champion fighter physique in our MMA class, fusing the best of Boxing, Wrestling, Muay Thai, and Brazilian Jiu Jitsu.

    Overview

    Attaining that champion fighter physique has never felt more possible than through MMA, a cornerstone class unique to UFC Gym. MMA class utilizes the best of the arts of Boxing, Wrestling, Muay Thai, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)

    What to Bring

    • Athletic wear
    • rashguard prefered
    • no shoes
    • mma gloves
    • mouth piece
    • shin pads

    Key Details

    • Accessible for all skill levels
    • Functional Fitness
    • 50 min class duration
    • Class takes place in boxing area

    TRAIN LIKE AN
    MMA CHAMPION

    The UFC® Mixed Martial Arts (MMA) athlete is the best-trained athlete in the world. Preparing for competition in the Octagon™ requires a regimen of cross-functional training that builds exceptional strength, stamina, and discipline through the practice of Mixed Martial Arts. With our unique access to UFC champions, many of whom serve as trainers and coaches, UFC GYM offers elite training programs available to members of all ages and abilities.

    MMA for all

    Each club offers a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, boxing, kickboxing, and other mixed disciplines. MMA classes promote endurance, conditioning, correct technique and intelligent sequencing, so you can surpass your goals quickly.